What Is Soulfit Labs?

Soulfit Labs is a HOLISTIC health coaching platform designed by fitness professionals for ANYONE and EVERYONE!

"The whole is greater than the sum of the parts," and nowhere does this hold more truth than your health.


What is 'Holistic Health Coaching'? Imagine a mashup of Nutrition Coaching, Fitness Programming, and Healthy Mindset & Habit Building.  Basically, it’s the complete package!

The goal is to create transformational LIFESTYLE change through incremental steps towards what we call the “Soulfit Lifestyle”.

Soulfit Labs is the creation of co-founding fitness entrepreneurs, Steven Haahr & Laura Lucas. With over a decades worth of experience in the industry—gained from time spent with some big names like EQUINOX, BARRY'S BOOTCAMP, COREOLOGY, & F45 —we’ve spent a tremendous amount of time coaching, instructing, and training clients personally, and in group/corporate settings.

How did Soulfit Labs become the next thing? Simple! We didn’t feel like anyone was putting all the parts together.

You can’t have health without proper nutrition, just like can’t have fitness without a consistent workout program.

AND you’re not going to be able to keep your results long term without a strong mindset and healthy habits in place.